Discover Your Path to Mindfulness and Inner Peace
My Mind Bow Mindfulness courses helps you cultivate inner peace, reduce stress, and enhance focus. Our expert-led sessions provide practical tools for emotional regulation and self-awareness, guiding you towards lasting well-being.
Wimal (Wim) Wickramasuriya a Certified Mindfulness teacher was born into an Eastern Buddhist culture in Sri Lanka and moved to New Zealand as a teenager to begin a life of Western culture at Gisborne Boys High in the east coast of the North Island.
The cultural difference has made the blend of East meeting the West a cognitive experience as he progressed through life within the engineering field, real estate selling and owning a business. So much was misunderstood and miscommunicated along the way. Difficult work life, family life and health issues prevailed. The innate being was constantly challenged.
Teachers appeared, practice became ritual and Wimal was drawn into Mindfulness as a rich basis to live life fully and be more “in-tune” with himself and others. Attending to life with more self compassion and gentleness…. to develop a greater sense of awareness and manage stressful and anxious situations using mindfulness as a tool.
Speciality Areas
Mindfulness and youth
Meditation teaching
Positive psychology and mindset
